Raspberry FroYo Bites

Raspberry FroYo Bites

Here’s an easy, refreshing sweet treat for hot days: super tasty, vegan and dairy free Frozen Yogurt Bites with raspberries. You can use any fruit for this – the sweeter the fruit, the better!

 

Recipe: Raspberry FroYo Bites (raw vegan)

 

Ingredients:

1 cup yogurt (I used coconut)

1/2 cup raspberries, fresh or frozen

1/2 TBSP maple syrup or another liquid sweetener

1/2 vanilla bean, seeds / or 1/2 tsp vanilla extract

Steps:

Smash the raspberries.

Stir them together with the other ingredients.

Pour 1 TBSP each for individual bites on parchment paper or just spread everything evenly.

Freeze for 2-4 hours, chop into bite sized pieces, enjoy!

Notes:

C = cup, 240 ml
1/2 C = half a cup, 120 ml or / TBSP
1/4 C = quarter of a cup, 60 ml or 4 TBSP
TBSP = table spoon, 15 ml or 3 tsp
tsp = tea spoon, 5 ml
“soft dates” = medjool are usually best. If necessary, soak briefly and drain. The soaking water is super sweet by the way!

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