Raspberry FroYo Bites

Raspberry FroYo Bites


Here’s a quick and refreshing sweet treat to cool down on hot days! These delicious Frozen Yogurt Bites with raspberries are vegan and dairy-free, super tasty and incredibly easy to make. With just a few simple ingredients, you can whip up a batch within minutes, freeze for a couple of hours and then dig in to satisfy any cravings for a cool and fruity dessert. You can use any fruit for this – the sweeter the fruit, the better!


Recipe: Raspberry FroYo Bites (raw vegan)



1 cup yogurt (I used coconut)

1/2 cup raspberries, fresh or frozen

1/2 TBSP maple syrup or another liquid sweetener

1/2 vanilla bean, seeds / or 1/2 tsp vanilla extract


  1. Start by smashing the raspberries.
  2. In a bowl, combine them with the yogurt, maple syrup (or your preferred sweetener), and vanilla bean seeds (or vanilla extract).
  3. Stir everything together until well combined.
  4. Prepare a baking sheet lined with parchment paper. You can either use a piping bag or simply spoon the mixture onto the parchment paper to  create individual bite-sized portions, or slather the whole lot onto the parchment paper and slice once frozen.
  5. Place in the freezer and let your FroYo Bites freeze for 2 to 4 hours, or until they are firm and solid.


C = cup, 240 ml
1/2 C = half a cup, 120 ml or / TBSP
1/4 C = quarter of a cup, 60 ml or 4 TBSP
TBSP = table spoon, 15 ml or 3 tsp
tsp = tea spoon, 5 ml
“soft dates” = medjool are usually best. If necessary, soak briefly and drain. The soaking water is super sweet by the way!


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