Craving for cookie dough but want to keep it healthy? Look no further, get ready to indulge. These Vegan Cookie Dough Bites are about to become your new obsession. With the magic of chickpeas and creamy peanut butter, you can satisfy your sweet tooth while sneaking in some extra protein. Who said dessert couldn’t be healthy, right?
These protein-packed vegan cookie dough bites are perfect for satisfying your cravings while fuelling your body with wholesome ingredients. Plus, they’re super easy to make and can be enjoyed any time of day. Whether you’re looking for a post-workout snack or a sweet treat to enjoy with your afternoon coffee, these cookie dough balls have got you covered. Give them a try and get ready to fall in love.
RECIPE FOR VEGAN COOKIE DOUGH BITES
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Ingredients for 10 bites:
1 cup chickpeas, skins removed
1/3 cup natural peanut butter
1 1/2 tsp vanilla extract
1 TBSP maple syrup
1/3 cup cacao nibs
Instructions:
- In a food processor or blender, combine chickpeas, natural peanut butter, vanilla extract, and maple syrup. Blend until smooth and well combined.
- Manually add in the cacao nibs and gently mix them into the dough.
- Once mixed, portion the dough into four equal portions for a generous serving of cookie dough, or roll them into smaller balls to make approximately 10 cookie dough balls.
- Store refrigerated in an air tight container for up to 1 week.
These vegan cookie dough balls are not only a healthier alternative to traditional cookie dough but also a great way to sneak in some extra protein. Make a batch today and indulge guilt-free! Who’s ready to enjoy a taste of cookie dough heaven?
Nutrition Information (per 2 bites):
- Calories: 183kcal
- Protein: 7g
- Fat: 11.9g
- Carbohydrates: 15.7g
* Notes: *
C = cup, 240 ml
1/2 C = half a cup, 120 ml or / TBSP
1/4 C = quarter of a cup, 60 ml or 4 TBSP
TBSP = table spoon, 15 ml or 3 tsp
tsp = tea spoon, 5 ml
Liquid of choice = water, coconut water or plant based milk (check out my book “Milk. Vegan” with over 20 recipes!)
“Soft dates” = medjool are usually best. If necessary, soak briefly, then drain excess water. The soaking water is super sweet by the way!
Sweetener of choice = dates or other dried fruit, rice syrup, xylitol, stevia, coconut nectar, maple syrup, agave nectar, vegan honey
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