10 Minute Yoga Flow : Find Your Balance

Yoga Flow - Finde Dein Gleichgewicht

If you’re feeling out of balance, be it emotionally, physically or generally in life / working too much, thinking too much, playing to little, resting too little, then pleeease take 10 minutes, come onto the mat/rug/grass/anywhere flat with me, and recalibrate.

This 10 Minute Yoga Flow is for beginners and intermediate yogis and yoginis.

Enjoy each breath.

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