facebook_noscript

10 Minute Yoga Flow : Find Your Balance

Yoga Flow - Finde Dein Gleichgewicht

If you’re feeling out of balance, be it emotionally, physically or generally in life / working too much, thinking too much, playing to little, resting too little, then pleeease take 10 minutes, come onto the mat/rug/grass/anywhere flat with me, and recalibrate.

This 10 Minute Yoga Flow is for beginners and intermediate yogis and yoginis.

Enjoy each breath.

YOU MIGHT ALSO LIKE

My Top 4 Tips to Implement Healthy Eating and Raw Food into Everyday Life

What's your biggest challenge when it comes to holistic wellbeing and feeling good on all levels? Is it eating healthy,...

Recipe: Vegan Cookie Dough Bites

Craving for cookie dough but want to keep it healthy? Look no further, get ready to indulge. These Vegan Cookie...

Recipe: Rainbow Summer Rolls

Rainbow Summer Rolls with Jackfruit Jerky are always in season, a burst of flavours having a dance party in your...

Recipe: Blue Chia Pudding (raw and vegan)

Life’s too short to not treat yourself well - for example with this pretty healthy Blue Chia Pudding, the perfect...

Recipe: Matcha Chia Pudding

Do you love matcha like I do? I could drink a litre of matcha latte and eat matcha ice cream...

Celery Juice: A Refreshing Boost for Your Health

Celery juice - are you into it (yet)? This reportedly extremely healthy beverage has gained popularity in recent years, so...

Recipe: Rose Chocolate Mousse

A dessert for inner balance and vitality doesn't exis ... ? Let yourself be seduced by this sensual rose chocolate...

Recipe: Adaptogenic Mushroom Latte

No coffee, no life? My dear coffee lovers, if you can't live without coffee but also can't handle the caffeine...

Leave a Reply

Your email address will not be published. Required fields are marked *