Recipe: Messy Oatmeal Bowl

Recipe- Messy Oatmeal Bowl

A  B E A U T I F U L  M E S S

You are what you eat, right? .. so looking at my breakfast, what does that make me? Plenty of different flavours, colours and textures in there – but with a solid base 😊

Looking at your food, what are you?

This recipe can be prepared the night before, and taken to work in a jar – super simple, very delicious and filling, giving you energy for hours.

Switch it up with different fruits, any berries, nuts and seed butter, endless possibilities!




1/2 cup oats

1/2 cup water or plant based milk

1 tsp raisins

1 tsp pepitas

1 TBSP peanut butter

1 TBSP raw chocolate



cacao nibs

coconut flakes


Soak oats, raisins and pepitas overnight with water or plant based milk / or for 30 minutes if you are using quick oats.

Top with peanut butter, chocolate, grapes and berries.

Sprinkle with cacao nibs or coconut flakes.

Take to work in a mason jar or enjoy straight away.


C = cup, 240 ml
1/2 C = half a cup, 120 ml or / TBSP
1/4 C = quarter of a cup, 60 ml or 4 TBSP
TBSP = table spoon, 15 ml or 3 tsp
tsp = tea spoon, 5 ml
“soft dates” = medjool are usually best. If necessary, soak briefly and drain. The soaking water is super sweet by the way!


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